Fierce45® 3.0.2
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Free Version
Publisher Description
Fierce45 is a small group fitness studio with 10 MegaFormer machines offering a full-body workout called the Lagree Fitness Method . Fierce45 is not like anything you have ever experienced! It's a calorie blaster (500-800 per class) of high intensity, low impact exercises combined with the fundamentals of alignment, breath and mindful movement, with no stress to your joints or spine. You will sweat, your muscles will tremble and you will experience the Fierce45 Difference. Fierce45 incorporates slow, controlled, continuous tension, quick transitions and effective range of motion in order to burn through slow and fast twitch muscle fibers, alike. You will work the entire body in 45 minutes of strength, endurance, cardio, balance and flexibility exercises. The goal is to keep you in the fat burning zone for the entire duration of class in order to build long, lean muscles. Come join us at Fierce45 and harness your inner FIERCENESS!
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Fierce45®
Fierce45® is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fierce45® is MINDBODY, Incorporated. The latest version released by its developer is 3.0.2.
To install Fierce45® on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-06-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fierce45® as malware if the download link is broken.
How to install Fierce45® on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Fierce45® is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Fierce45® is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
